The Alignment Project

Heart Centred, Business Minded

  • Home
  • Resilience
    • Stress
  • Emotional Intelligence
  • Services
  • Store
    • My account
    • Cart
  • Company
    • About
    • Contact
    • Media

Resources

Shop HeartMath™ Products

Replenish Your Energy. Balance Your Emotions. Quiet an Overactive Mind.

Inner Balance™ Bluetooth® Sensor
 for iPhone and Android™
HeartMath™ Products

With the Inner Balance technology, you’ll get an unparalleled window into your emotional wellbeing. Learn to shift and replace stress and anxiety with emotional balance and coherence.

Articles and White Papers

Downloadable PDFs
Creating Coherent, Sustainable Workplaces White Paper Best Practices – HeartMath
Improving Performance
The Impact of Stress


Recommended Reading

Recommended Reading: CommunicationCommunication
Recommended Reading: ConflictConflict
Recommended Reading: Emotional IntelligenceEmotional Intelligence
Recommended Reading: LeadershipLeadership
Recommended Reading: TeamTeam

Resource Sites

Mental Health Commission of Canada
http://www.mentalhealthcommission.ca/English/national-standard

Workplace Strategies for Mental Health
https://www.workplacestrategiesformentalhealth.com

Better Health Better Business: A Roadmap to Comprehensive Workplace Health Improvement
http://betterhealthbetterbusiness.ca/

Canadian Mental Health Association
http://wmhp.cmhaontario.ca/workplace-mental-health-core-concepts-issues


  • Coaching
  • Workshops
  • Assessments

© 2023 · The Alignment Project

Cleantalk Pixel